Confessions of Trying to Live Healthy– 7 Supplements/Vitamins for Increasing Your Faith

The older I get, the more I am focused on eating healthy, exercising and trying to take better care of my body, mind, soul and spirit. For so much of my life I had not focused on healthy eating.

Reading a chapter or two in my Bible each day has also been another way to strengthen my body, mind, soul and spirit.

Recently I read through 2 Peter, and I could tell they were unread pages in my Bible.  I was blown away by what I read in 2 Peter 1. It says it all. I’m quoting straight from the Bible.

The passage in my Bible is entitled “Confirm Your Calling and Election.”

 His divine power has granted to us ALL things that pertain to life and godliness, through the knowledge of him who called us to his own glory and excellence, by which he has granted to us his precious and very great promises, so that through them you may become partakers of the divine nature, having escaped from the corruption that is in the world because of sinful desire. 

For this very reason, make every effort to supplement your faith with

  1. Virtue, and virtue with
  2. Knowledge,  and knowledge with
  3. Self-control, and self-control with
  4. Steadfastness, and steadfastness with
  5. Godliness, and godliness with
  6. Brotherly affection, and brotherly affection with
  7. Love.  (I added the numbers for emphasis of 7 supplements). 

For if these qualities are yours and are increasing, they keep you from being ineffective or unfruitful in the knowledge of our Lord Jesus Christ. For whoever lacks these qualities is so nearsighted that he is blind, having forgotten that he was cleansed from his former sins. 

Therefore, brothers, be all the more diligent to confirm your calling and election, for if you practice these qualities you will never fall. For in this way there will be richly provided for you an entrance into the eternal kingdom of our Lord and Savior Jesus Christ.–2 Peter 1:3-8 ESV. 

Isn’t that amazing? How straightforward can it get? Just like I consume daily multi-vitamins and supplements to boost my immune system and health, the Lord provides seven supplements for us to increase our faith.

1.Virtue, like integrity;

2. Knowledge to keep learning, reading, listening to podcasts;

3. Self-control, like discipline (which is also a Fruit of the Holy Spirit);

4. Steadfastness to persevere;

5. Godliness in an effort to try to sin less and be more like Jesus;

6. Brotherly affection, being kind to everyone; and

7. LOVE. God is love. The Great Commandment is to Love God and Love each other.

May we live out every day with our seven supplements of faith. You Shine! Love you.

Reflect:

How are you living out these supplements of faith today? Too hard? Easy?

Sinking or Standing: Life Lessons from Peter’s Brief Walk on Water

Kneeling on the shoreline of the Sea of Galilee, I breathe in the aroma of this ancient body of fresh water. It’s surreal gazing out on this glassy sea, a sea that’s really more of a large lake. It’s surreal even being here in the Holy Land, on this same shore where Jesus was. The Sea of Galilee is one of my most favorite, tranquil places in all of Israel.

I bend down and cup the water in my hands. I let the chilly water slip through my fingers gently. My mind wanders to the Bible passages of Jesus walking on this water. Of Peter’s brief walk on this same water.

I stand up and walk over to sit on a rock on the shoreline. I open my Bible. The story of Jesus walking on the water is found in three of the four Gospels—Matthew, Mark, and John.

The Gospels to me are like different camera angles of some of the same amazing events of Jesus. Matthew is the only Gospel that records Peter’s brief walk on water.

Let’s set the scene. Jesus had just performed the amazing miracle of feeding the 5000+ people with merely a few fish and loaves of bread.

“When the people saw the sign that he had done, they said, ‘This is indeed the Prophet who had come into the world! Perceiving then that they were about to come and take him by force to make him king, Jesus withdrew again to the mountain by himself.’ John 6:14-15. ESV

Some Bible scholars and I believe that Jesus would have gone up onto Mt. Arbel, which is a gentle-sloping mountain overlooking the Sea of Galilee. What a good example for us. Even Jesus quieted his soul and rested after doing a miracle. How much more then should we take time to be still after a flurry of activity in our lives?

I also like the Gospel of Mark’s perspective as the story continues.

Later that night, the boat was in the middle of the lake, and he was alone on land. He saw the disciples straining at the oars, because the wind was against them. Shortly before dawn he went out to them, walking on the lake. He was about to pass by them, but when they saw him walking on the lake, they thought he was a ghost. They cried out, because they all saw him and were terrified. Immediately he spoke to them and said, ‘Take courage! It is I. Don’t be afraid.’ Then he climbed into the boat with them, and the wind died down. They were completely amazed, for they had not understood about the loaves; their hearts were hardened.” –Mark 6:47-52 NIV

So often Jesus shows up so clearly when we are “straining at the oars.” When have you experienced His presence clearly recently as you were “straining at the oars”?

Then good, impetuous Peter chimes in.

“’Lord, if it’s you,’ Peter replied, ‘tell me to come to you on the water.’

Come,’ he said.

Then Peter got down out of the boat, walked on the water and came toward Jesus. But when he saw the wind, he was afraid and, beginning to sink, cried out, ‘Lord, save me!’

Immediately Jesus reached out his hand and caught him. ‘You of little faith,’ he said, ‘why did you doubt?’

And when they climbed into the boat, the wind died down. Then those who were in the boat worshiped him, saying, ‘Truly you are the Son of God.’” –Matthew 14:28-33 NIV

What life lessons may we learn from Peter?

  1. Stay focused on Jesus and keep your eyes on Jesus. As soon as we get distracted by the storms in life or other distractions, we can sink. What does focusing on Jesus look like for you?
  2. When Jesus commanded Peter to come, he obeyed. Even though it made no sense, Peter did what Jesus said. This is what obedience looks like–doing what Jesus says. Are there any areas of our lives Jesus we are not obeying Him right now?
  3. Faith is simply taking the next step. Peter sank when he lost sight of the next step. What next step has Jesus asked you to take?
  4. Faith unleashes the supernatural. Let miracles happen.  Lord, help our unbelief. Is there anything you need to be doing differently in faith to unleash miracles?
  5. Fear will sink you. Is there any fear that is gripping and controlling your decision making?
  6. A little faith is better than no faith. The other disciples in the boat apparently had no faith.

What is your boat?

May we learn from Peter’s courage and obedience.

May we get out of our boats–our comfort zones—and step out in faith.  Be not afraid, friend.

 

Nothing Is Impossible

During this Christmas season, I get so excited about the Bethlehem scene in Luke 2—the angel, the manger, the shepherds, Mary, Joseph, the wise men, AND sweet baby Jesus’s birth.

This year I am so pumped also about the chapter before—Luke 1. I see a story of struggle and God’s miracle. The kind of story I love. The kind of story I live and can relate to.

Three of my favorite verses are found throughout this Luke 1 chapter. I never realized how much was in that chapter foretelling John the Baptist’s and Jesus’ birth.

Zechariah was a priest, and his wife Elizabeth had not been able to get pregnant. An angel appeared to Zechariah and told him not to be afraid (if I saw an angel I’d be afraid also), and that his prayer had been heard. I love that.

The angel told him he would have a son, name him John.

“He will be a joy and delight to you, and many will rejoice because of his birth, for he will be great in the sight of the Lord…and he will be filled with the Holy Spirit even from birth.” –Luke 1:14, 15.

Zechariah doubted the angel, asking:

“How can I be sure of this? I am an old man and my wife is well along in years.” –Luke 1:18.

Ouch. How many times do I doubt God’s promises, God’s goodness, God’s faithfulness? My “soul holes” of doubt speak louder than my faith.

Because Zechariah doubted, he was struck silent for her whole pregnancy. People in the temple could tell he had seen a vision. He made signs with his hands but could not speak.

His sweet wife Elizabeth became pregnant and remained in seclusion for five months. Her response was,

“The Lord has done this for me.” –Luke 1:25.

Amen. What profound gratitude.

Six months into Elizabeth’s pregnancy, the angel Gabriel visits Elizabeth’s young relative Mary in a little town of Nazareth. The angel Gabriel told Mary she would give birth to a son named Jesus.

“He will be great and will be called Son of the most High. The Lord God will give him the throne of his father David…His Kingdom will never end.” –Luke 1:32, 33b.

Mary asked the angel how it would happen since she was a virgin. The angel’s response is so encouraging.

“Even Elizabeth your relative is going to have a child in her old age, and she who was said to be barren is in her sixth month. For nothing is impossible with God.”  —Luke 1:36, 37.

AMEN! Mary’s response is one of my favorite in the entire Bible.

“’I am the Lord’s servant. May it be to me as you have said.’ Then the angel left her.” –Luke 1:38.

Can you imagine being 13 or 14 years old, as Mary was, and having the kind of Spirit-filled faith to be that obedient? She is such an inspiring testament of faith.

Then Mary went to visit Elizabeth. When Elizabeth heard Mary’s voice, the baby inside of her leaped, and Elizabeth was filled with the holy Spirit. Elizabeth encouraged Mary, saying in a LOUD voice:

“Blessed are you among women and blessed is the child you will bear!….” –Luke 1:42.

Elizabeth declared another one of my favorite verses:

“Blessed is she who has believed that what the Lord has said to her will be accomplished!” –Luke 1:45.

Friend, what can we learn from this passage so full of miracles and wisdom?

1) God hears our prayers. The angel affirmed Zechariah first by saying his prayer had been heard. Every prayer is heard, no matter how short the prayers are and how desperately we cry out to God.

2)Whatever in our life seems “barren,” God provides life in that barren spot. Nothing is impossible with God. For me it’s my singleness. God fills my “barren spot” and heart’s desire for a husband. You may have a “barren” relationship or a yearning for a child. God fills that soul hole, even on days that are hard, especially at Christmas.

3) May we always give God the praise. Like Elizabeth who had prayed for years to be pregnant, “The Lord has done this for me.” All comes from Him.

4) May we have the humility and faith like Mary to be totally obedient. Not only did she say she was the Lord’s servant. She declared her total surrender. “May it be to me as you have said.”

Oh, I pray so for me and you also. Total surrender.

It was for Mary. It will be for us also if we surrender our will. May Thy will, not my will, be done.

Merry Christmas, friend.

Reflect:

–What seems “barren” in your life? What seems impossible? Please comment.

–What prayers do you want God to hear? Keep praying. He hears them all.

Renew:

“And Mary said: ‘My soul glorifies the Lord and my spirit rejoices in God my Savior, for He has been mindful of the humble state of his servant. From now on all generations will call me blessed, for the Mighty One has done great things for me—holy is His name.” –Luke 1: 46-49.